Aromatherapy is the art of using essential oils to help restore balance in the body, and is a form of natural healing which is more than 8,000 years old.
Aromatherapy is a truly holistic therapy, as it aims to treat the whole person by taking account not only of their physical state but also their emotion, which can have a profound effect on general well being. It works on the principle that the most effective way to promote health and prevent illness is to strengthen the body’s immune: in so doing, it helps to restore the harmony between mind and body.
1 1/4 hr £73.00
Reflexology is a gentle form of Therapeutic treatment applied to the feet and sometimes to the hands. It evolved around 1913 from the work of Dr. William H Fitzgerald, an ear Nose and throat surgeon in the United States. Reflexology is considered to be a holistic healing technique that aims to treat the individual as a whole, in order to induce a state of balance and harmony in body, mind and spirit.