Healthy Recipes with 5 Ingredients or Less

Five ingredients or less healthy recipes to try at home

After some easy meal ideas which use just a handful of ingredients? Why not try making a:

Vegetarian chilli bowl³

A veggie chilli, especially on a cold day, is a wholesome and heartwarming meal that’ll satisfy your hunger pangs.

Ingredients:

• One tin of kidney beans
• One tin of chopped tomatoes
• A large onion cut into chunks
• A courgette sliced into chunks
• Chilli powder

Method

1. Heat your oven to 200˚C (or 180˚C if you have a fan oven).
2. Add the chopped vegetables to a casserole dish with a little oil and cook in the oven for ten minutes.
3. Mix in the beans and tinned tomatoes. Season with chilli powder, salt and pepper, stir and place back in the oven for another 15 minutes.
4. Eat on its own or serve over rice, mixed grains or quinoa.