Things Women With Healthy Skin Do

 

Thing Women With Healthy Skin Do

Although your genes determine how well or badly your skin will age, the way you nurture your skin can slow down the ageing process. Here are a few habits of women that look after their skin to preserve its beauty year after year.

They Drink Water;

Lack of water can seriously damage your skin and your overall wellbeing. even oily skin can get dehydrated and if you're not consuming enough water you will likely have an uneven skin tone.

They Eat Healthy:

It is said that poor nutrition is as damaging to your skin as smoking. Sugars accelerate the skins ageing process by breaking down collagen in your skin.

They use sunscreen:

Sun exposure damages the skin. Applying a sun cream high in SPF will minimise the free radical damage caused by the sun's UV lights.

 

Forewords by proto-col