TOP TIPS FOR THIS WEEK

on Wed 6 Mar

 

Top Tips for this Week

 

Full Body Exfoliation

 

One of the most soothing and healthy things you can do for your skin is to regularly exfoliate it.

Brushing the skin or using a body scrub to gently remove dead skin cells and allow for younger skin to be revealed.

Exfoliation also works on the lymphatic system helping your body to remove toxins.

It is particularly helpful if you are on a dieting programme.

Tiredness and lethargy are signs that your lymphatic system is not working as it should be and exfoliation is a great way to kick start it again.

This is also a great way to keep a tan alive.